View Full Version : How much time for workout?

08-26-2011, 05:32 AM
Guys i just want to ask how much time do you spend in workout...??
share with me... i am waiting...

08-28-2011, 06:40 AM
im working to become a pro fighter but that doesnt mean i work for like 6 hours. i just follow the workout routine, and that takes to 1~2 hrs

i also do weightlifting and that takes me like 30minutes to an hour, depending on what muscle group i work on

08-28-2011, 08:39 AM
basically two hours or so. i'm just an old dude, trying to stay in shape though.

08-28-2011, 12:47 PM
I only have a limited time in the gym 3 days a week, but we spend about 2- 2 1/2 hours in there each day we're there and then I just try to keep up the same basic workout routine even at home.

Toy Story 3
08-28-2011, 03:38 PM
Hour and a half - 2 hours per session.