View Full Version : training with limits


homeboy7600
10-12-2005, 01:12 AM
what are some Strength Training and Weight Training Workouts that you can do to workouts your upper body even if you don't have a bench or bar? All i have are free weights and the motivation to get built.

Hunna
10-12-2005, 08:53 AM
watch the movie "pumping iron" for motivation.

Rampage*
10-12-2005, 04:01 PM
watch the movie "pumping iron" for motivation.

Lol, yeah that was a pretty good movie. I like the rockie movies aswell.