homeboy7600
10-12-2005, 12:12 AM
what are some Strength Training and Weight Training Workouts that you can do to workouts your upper body even if you don't have a bench or bar? All i have are free weights and the motivation to get built.
|
View Full Version : training with limits homeboy7600 10-12-2005, 12:12 AM what are some Strength Training and Weight Training Workouts that you can do to workouts your upper body even if you don't have a bench or bar? All i have are free weights and the motivation to get built. Hunna 10-12-2005, 07:53 AM watch the movie "pumping iron" for motivation. Rampage* 10-12-2005, 03:01 PM watch the movie "pumping iron" for motivation. Lol, yeah that was a pretty good movie. I like the rockie movies aswell. |