View Full Version : Manly Turkish get-ups


Walt Liquor
06-29-2011, 08:43 AM
Great exercise, shi t is a cold blooded killer....

<iframe width="480" height="390" src="http://www.youtube.com/embed/uDQUlshxO_8" frameborder="0" allowfullscreen></iframe>

now this guy is cheating and has shi t form

<iframe width="480" height="390" src="http://www.youtube.com/embed/wDl0dNdoYuY" frameborder="0" allowfullscreen></iframe>

Walt Liquor
06-29-2011, 07:27 PM
Anyone do these?


Bueller?

Chinch
06-30-2011, 03:41 AM
Anyone do these?


Bueller?


<iframe width="560" height="349" src="http://www.youtube.com/embed/5Q4Nxkf2gxk" frameborder="0" allowfullscreen></iframe>

BrananaRepublic
06-30-2011, 06:21 AM
wtf did I just watch

Walt Liquor
07-01-2011, 09:42 AM
<iframe width="560" height="349" src="http://www.youtube.com/embed/5Q4Nxkf2gxk" frameborder="0" allowfullscreen></iframe>

dre's doing it all wrong too, the opposite leg has to pull all the way back, not just to his torso, he uses about the same weight as I do.

Walt Liquor
07-01-2011, 09:43 AM
wtf did I just watch

you just watched a strong ass mofo

RoidRage
07-01-2011, 06:25 PM
nice legs on that first lady