View Full Version : im 6foot and 13 and a half stone, gimme a diet


weltercelt
06-11-2011, 07:07 PM
im 6foot and 13 and a half stone, gimme a diet to be at my fighting weight pleez

Rockin'
06-11-2011, 10:56 PM
im 6foot and 13 and a half stone, gimme a diet to be at my fighting weight pleez

I'm 5'-11", 39 and half stoned. Gimme a twinky............Rockin':boxing:

bernardotelo
06-12-2011, 04:05 PM
i currently don't have any stones here to put on the scales to know how much 13 and a half stone is in kilos or pounds so if you could tell me it would be a start

Sam Donald
06-12-2011, 04:13 PM
worst post in the history of this section lol

DUCK FACE
06-13-2011, 07:45 AM
i currently don't have any stones here to put on the scales to know how much 13 and a half stone is in kilos or pounds so if you could tell me it would be a start

probably between the 190-205 range

weltercelt
06-13-2011, 09:15 AM
i am 193 pounds

*OG Wenger*
06-13-2011, 11:34 AM
I'm 6'1 and i'm a stone heavier. I don't think your weight is bad for your height at all.

fatburnquest
06-15-2011, 05:30 AM
veg protien water,

nutrition is so important and fuit and veg are loaded with it, not inly will you loose weight but you will also feel geat