View Full Version : body fat %

10-01-2005, 12:31 AM
How much body fat percentage is good? I have 10% body fat.

10-01-2005, 05:54 AM
Athletes usually have a body fat percentage between 8-12%. So good for you, buddy! :)

10-01-2005, 06:29 AM
i have a question. if im 5'4 ft tall what weight should i fight in amateur boxing? im approximately 60kg am i too heavy?

10-01-2005, 01:54 PM
whats 60kg in pounds?

10-01-2005, 08:28 PM
about 132lbs

10-01-2005, 09:52 PM
about 132lbs

im taller than you a bit 5'5! I weight like 135lbs right now, lil less afta wakin up in ta morning! I have 8% body fat and it says it's 11lbs in ma body.

I got fast hands and a wrecking ball punch, so I guess YOU OK! You can still go down in weight and % though.

10-01-2005, 09:55 PM
4-8% is good...