View Full Version : how do you cut weight??

05-14-2011, 11:03 AM
never had to do it...........

05-15-2011, 01:29 PM
if you're doing boxing training (assumed) simply reducing your carbs will most likely make you drop pretty quick, though I dont recommend it

06-02-2011, 12:26 AM
For cutting my weight i use simple diet food like vegetables and fruits.i do running for 30 minutes regularly and i avoid fast food.With these tools i have reduced so much weight.

06-02-2011, 10:10 PM
Cutting weight (dehydrating, cleansing, etc) or losing weight (fat loss)?

06-03-2011, 06:53 AM
Key to losing weight is your food IMO.