View Full Version : Please Read This Before Making A Thread.

09-22-2005, 06:05 PM
a lot of the new people to this site are coming to training and nutrition forum and making threads that have been made dozens of times in the past. i suggest that before making another thread on how to lose weight or how to tone your abs, that you search the forum by go to the upper right hand corner of the forum and pressing "search this forum" then type in the keyword of your question, example, if you want to tone and tighten your abs type in "abdominals" and im sure there are many threads that can answer all your questions.

thank you.

09-22-2005, 06:46 PM
I would like to second this suggestion, for I've seen about one million of these types of threads this past week.

09-22-2005, 11:39 PM
Maybe one of the admins could "sticky" one of those topics to the top of this board?

09-23-2005, 06:11 PM
yeah, or atleast sticky this one