View Full Version : best supplements to lose weight


GreatestIam
04-07-2011, 03:20 AM
whats some good over the counters to cut weight and cut up fast?

trainhard_187
04-07-2011, 03:22 AM
A side meth, they only make it in the Philippines and only Manny Pacquiao has access to it... Ask Roger and Floyd Sr...

Tripoli Tornado
04-07-2011, 06:42 PM
Ive been using hardwork and diciplin , been using that for a while now, definatly works

TouchyAndalou
04-07-2011, 07:24 PM
Ive been using hardwork and diciplin , been using that for a while now, definatly worksDiciplin is good, but can be dangerous if you take more than 0.25mg.

Don-Felix
04-08-2011, 06:58 AM
You notice television and magazines being full of "X easy ways to loose weight"? That's because everyone wants an easy effortless way to get there. Discipline and hard work, as the guy said before is probably the best way to loose weight and keep it off permanently. Simple equation: You gotta burn more calories than you eat...

That being said, if it's just about making weight for a fight and not loosing weight, you might ask your wrestler friends what their weight cutting strategies are. The short term measures are usually only depleting your body water, which means you are lighter, but you didn't reduce any body fat. Personally, I would only suggest doing that if your weigh-ins are days before your fight so you can recover. Loosing all that body water is pretty taxing on the body.

barfly12
04-08-2011, 07:39 AM
Reduce your caloric intake slowly and carefully, eating turkey, fish, chicken, eggs, raw salads, steamed veggies, and fresh fruit. Drink mineral water. Slowly increase the intensity of your workouts with less rest time inbetween whatever you are doing. Increase your running. That's it. This will allow you to become the best you are genetically able to be.

2Fast
04-08-2011, 12:04 PM
anything with ephedrine in it.

Don-Felix
04-08-2011, 05:30 PM
anything with ephedrine in it.

Ephedrine works because it is a sympathomimetic substance. Simply put, that means that it activates your body's fight of flight response. Among other things, it increases your heart rate, which results in a higher calorie expenditure. However, there are a good number of factors speaking against taking that. First, I guess I wouldn't risk messing the side effects (cardiac issues among others) for an easy weight loss solution. Secondly, supplements in the US are not very closely monitored, meaning you don't really know how much ephedrine is in your supplement (and what else may be in there, too). Aside from that being a health issue by itself, the fact that you are actually not sure how much of this stuff you are taking can cause issues if you are a serious competitor. Ephedrine is considered a prohibited substance by the world anti-doping agency (WADA) if found in significantly high concentrations in the urine. Just something to think about.

politicsralie
04-09-2011, 02:26 AM
thanks for the good info!!!!

2Fast
04-09-2011, 04:55 PM
Ephedrine works because it is a sympathomimetic substance. Simply put, that means that it activates your body's fight of flight response. Among other things, it increases your heart rate, which results in a higher calorie expenditure. However, there are a good number of factors speaking against taking that. First, I guess I wouldn't risk messing the side effects (cardiac issues among others) for an easy weight loss solution. Secondly, supplements in the US are not very closely monitored, meaning you don't really know how much ephedrine is in your supplement (and what else may be in there, too). Aside from that being a health issue by itself, the fact that you are actually not sure how much of this stuff you are taking can cause issues if you are a serious competitor. Ephedrine is considered a prohibited substance by the world anti-doping agency (WADA) if found in significantly high concentrations in the urine. Just something to think about.

I take it and I can say its the best supplement to lose weight. I feel guilty because its just too easy.

But yeah it has some side effects especially if you take it for more than 3 weeks. And you cant take it if you are competing.

msagrain
04-09-2011, 05:13 PM
USPlabs Presents:
OxyELITE Pro

Mam1
04-10-2011, 05:14 AM
crazy amounts of cardio > any supplements

Marcos01
05-13-2011, 08:46 AM
Vitamins supplements are beneficial to heath and they provide the daily supplement needs of an individual. Nutritional supplements are essential for body and these supplements help a person to keep up with the fast pacing lifestyle and build muscles in the body. So, if you are planning to opt for the vitamins then do opt for them online.

Marcos01
09-05-2011, 05:27 AM
If you are looking to cut down your weight then the best way is to look for the various options available for you online to help you lose weight in a easy manner. So, if you would like to opt for herbal weight losing pills then look for the superior brands available online to help you get the best results in the long run.

JM1
09-06-2011, 12:43 AM
whats some good over the counters to cut weight and cut up fast?
i use lipo6 black. i was at one point weighing 184 then i cut down to 137

JM1
09-06-2011, 12:44 AM
anything with ephedrine in it.
this is something you should look out for btw. dont take supplements w/ ephedrine/ephedra it aint good for you

jaded
09-06-2011, 01:23 AM
just stop eating simple carbohydrates...that's the only thing that will make you fat and no matter what else you take you can't lose fat and still eat to much of them and expect to lose fat.

salem-no1
09-06-2011, 01:23 AM
I tried this thing called "hard work", "discipline" and "dieting" and it works for me every time, duno if you heard of them, u cant buy them in the shops. Maybe check online or something, ill post a link if i find one.

SirTomJones
09-07-2011, 07:47 PM
A jog in the morning before you eat anything.

Avoid white bread, rice and normal pasta.

.WaRCoTTo.
09-08-2011, 12:00 AM
H-Two-Oh
HardWerk
Dedicashun

^^ask for that at GNC or Vitamin Shoppe. Good Luck!

ghns1133
09-08-2011, 12:45 AM
dont eat sugar or more than say 50 carbs per day

avoid red meat

msagrain
09-08-2011, 03:32 AM
Don't relly need any unless you want to go 10% sub body fat.