View Full Version : MMA fighter and supplements!


'Sugar' Freddi
04-06-2011, 01:02 AM
What do they take? Or DO they take anything? I mean, I'm sure they do but I'm wondering if guys like GSP, Silva, and other top fighters take anything like creatine, etc.

blaze778
04-06-2011, 01:27 AM
I read an article in a fitness magazine a few years ago about GSP.

He claims to not take any supplements besides Whey Protein. He doesn't even take vitamin supplements.

That was about 2-3 years back, so not sure if he takes anything else these days.

CHRIS RESTA
04-06-2011, 02:30 AM
what do they take? Or do they take anything? I mean, i'm sure they do but i'm wondering if guys like gsp, silva, and other top fighters take anything like creatine, etc.

alex ariza takes care of gsp nuff said