Jackin
09-17-2005, 12:26 AM
Does anybody know of a plyometric workout that will make your whole body explosive?
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View Full Version : Plyometric workout for total body explosiveness Jackin 09-17-2005, 12:26 AM Does anybody know of a plyometric workout that will make your whole body explosive? buff_mike10 09-17-2005, 11:37 AM Do burpee's and add a push up into the exersize and do them as quick as possible. That will have your whole body burning EXIGE 09-17-2005, 06:58 PM Do burpee's and add a push up into the exersize and do them as quick as possible. That will have your whole body burning Your spinksjinx right? InThisCorner 09-17-2005, 08:13 PM Your spinksjinx right? is that you in the picture? EXIGE 09-18-2005, 11:18 AM is that you in the picture? Damn how many times do i need to tell you this! InThisCorner 09-18-2005, 10:24 PM Damn how many times do i need to tell you this! Lol if it is a recent picture of you then you look like a little ***** sorry to say...are u like 12? Burg1606 09-19-2005, 04:01 PM Dude give the kid a break, he probly is 12 and probly knows more about this **** than you do, so but out. slavik18 09-20-2005, 06:00 PM Lol if it is a recent picture of you then you look like a little ***** sorry to say...are u like 12? 12? Not a day over 8. |