View Full Version : Food?


Burg1606
09-16-2005, 04:35 PM
What type of food can i eat while on a calorie diet, low fat?

tebe6sm
09-16-2005, 09:12 PM
low fat doesn't necessarily mean low calories

oatmeal + honey
skim milk
chicken
vegetables
tuna
fruit

and lots of other stuff

Pariah21388
09-16-2005, 09:53 PM
+ honey?? for what?

Rampage*
09-17-2005, 12:09 AM
+ honey?? for what?

Taste I suppose

tebe6sm
09-17-2005, 01:05 AM
yup taste,
plus after workouts the sugar in honey is great for enahncing muscle recuperation and glycogen repletion

Burg1606
09-18-2005, 10:33 PM
I ****ed up the diet i was on so i have to start over this week, i only lost like a half a pound