phook
09-09-2005, 11:05 PM
could anyone please explain to me whats Burpees?
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View Full Version : what is Burpees? phook 09-09-2005, 11:05 PM could anyone please explain to me whats Burpees? pug1986 09-09-2005, 11:16 PM it is called google: http://www.warriorforce.com/articles/burpeeclip.htm boxer2k5 09-10-2005, 10:58 AM i do those ****s as well i forgot what they was called thats why i didnt add them in my training routine SalvaDominicano 09-10-2005, 11:59 AM are they effective? what is it good for? EXIGE 09-10-2005, 12:00 PM are they effective? what is it good for? Strength training, speed, stamina. They are one of the most effective exercises you can do. Inf3rn0 09-10-2005, 02:54 PM are they effective? what is it good for? i started doing them recently and i got to like 15 and it propper killed off my legs. and my legs aint weak, then again i havent really used them much recently. - Evil - 09-10-2005, 03:01 PM could anyone please explain to me whats Burpees? Burpees are exercise hell, they were probably designed to torture people!! If you do them long enough you think your going to die :D Inf3rn0 09-10-2005, 05:01 PM Burpees are exercise hell, they were probably designed to torture people!! If you do them long enough you think your going to die :D same feeling i got, and id only done 15... my legs felt like jelly for bout 5 minutes, and it was hard to walk up the stairs... :( zip 09-10-2005, 05:06 PM i started doing them recently and i got to like 15 and it propper killed off my legs. and my legs aint weak, then again i havent really used them much recently. 15...? We do atleast 35 every training session. They work very very well. - Evil - 09-10-2005, 07:53 PM 15...? We do atleast 35 every training session. They work very very well. They are murder when you first try them though, 15 isnt that bad. We were doing 1 minute burpees, then straight away 1 min press ups repeated for as long as the coach wanted to hurt us, which was normally 3 mins on each. That killed, especially when i was weighing 250lbs. zip 09-11-2005, 05:26 PM yeah sorry jumped to conclusions there. I hate them but they work very well. |