View Full Version : POST workout supplement

St Lunatic
11-09-2010, 02:01 PM
What do you take after your boxing workout?

Right now I am taking Pro Complex gainer with 5g of creatine mono.

11-09-2010, 02:32 PM
2 really thick whole wheat peanut butter jelly with banana slices sandwiches. I buy low fat pb&j. And on those days where I feel Ive done almost too much, a whole wheat turkey sandwich and an ISOpure protein shake.

11-09-2010, 03:50 PM
banana mostly