View Full Version : boxing and wrestling
08-14-2005, 12:14 PM
i'm training for boxing and wrestling, and i just wanted to know if it's ok to train for both of them at once, because i don't know what the results would be if i mix up two kinds training for two different sports.
.Go To Sleep.
08-14-2005, 02:19 PM
I dont know anything about wrestling, but I'd imagine wrestling requires a lot more weight training for muscle, which may affect your cardio for boxing.
08-14-2005, 02:36 PM
Wrestlings a lot more balance and quickness than people think. If you have good balance and quickness you will almost always beat a strong powerhouse with little balance or quickness.
Just do alot of road work and stuff and you should be fine.
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