View Full Version : Cutting These Foods Completey Out Of My Diet?


MeccaOfBoxing
10-30-2010, 06:55 PM
How beneficial to my body would it be if I were to cut out the following COMPLETEY.......

-Chocolate
-Sweets
-Crisps
-Ice Cream
-Fizzy Drinks
-White Bread
-Chips
-Butter
-Bacon
-Fast Food

MOTHER DUCKER
10-30-2010, 07:56 PM
Hard to say without knowing how much you eat of said foods, there is nothing wrong with sweets/Chocolate on the odd occasions. Why get rid of Bacon anyway?

putaloco
10-30-2010, 08:04 PM
Hard to say without knowing how much you eat of said foods, there is nothing wrong with sweets/Chocolate on the odd occasions. Why get rid of Bacon anyway?
bacon is loaded with fat, sodium, and cholesterol.

MeccaOfBoxing
10-30-2010, 08:10 PM
Hard to say without knowing how much you eat of said foods, there is nothing wrong with sweets/Chocolate on the odd occasions. Why get rid of Bacon anyway?

I eat alot of them foods all the time.

MeccaOfBoxing
10-30-2010, 08:34 PM
The more I read about these foods, the more you realize how really bad they are for you. I will replace them with LOTS of Oatmeal, fruit, veg, water, heathly meats etc turkey, chicken & fish.

stocks01
10-31-2010, 06:37 AM
Fizzy drinks are not always that bad as a treat stuff like coke zero, lucozade is not a bad think after a hard session in the gym as it help with your glutamine levels. White bread is not bad for you just got no real goodness in it. but the rest yea cute it out your diet!!

-The Glove-
10-31-2010, 07:06 AM
Depends on when you eat this stuff. White bread and other foods that ****e your insulin are beneficial before and after a work, particulary after. First thing in the morning is good too because you're fasting throughout the night, unless you're taking a good Casein protein supplent. I would limit the intake but not cut it out completely.

Sam Donald
10-31-2010, 07:25 AM
good luck to u, it isnt that hard to eat clean. if u know how to cook some tasty but healthy food its nothing

Brick Top
10-31-2010, 12:16 PM
How beneficial to my body would it be if I were to cut out the following COMPLETEY.......

-Chocolate
-Sweets
-Crisps
-Ice Cream
-Fizzy Drinks
-White Bread
-Chips
-Butter
-Bacon
-Fast Food

That looks alot like my list, but chocolate will always be apart of my diet !

The trick that works for me is I let myself eat something thats not good for me one or two times a week, with everything if you dont over do it you can spoil yourself every once and a while !

bernardotelo
10-31-2010, 03:49 PM
I already did all of that and I'm only 16...

rockymarciano1
10-31-2010, 05:24 PM
I got rid of all of those permanently apart from White bread and I grill my bacon. Also I never have smoked or drank and recently cut out recreational drugs (caffeine, tobacco) or alcohol and for obvious reasons I don't do drugs. I'm not sure if it effected my energy levels for training. I didn't do it to cut weight, I did it for discipline. But to be honest I wouldent do it if you enjoy food because it has ruined food for me.

Sugarj
10-31-2010, 06:49 PM
I once decided to rid that type of food completely out of my diet. Lets just say my performance dropped, I didn't feel as healthy and I became a right moody sod.

A few treats are not a bad thing in my mind at all. Just dont overdo it on the junk food and train hard to compensate for the odd treat.