Joey Giardello
09-19-2010, 03:08 PM
Will this improve my upper body strength and size?
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View Full Version : Jogging with a 20lb pound weight vest on Joey Giardello 09-19-2010, 03:08 PM Will this improve my upper body strength and size? josh-hill 09-19-2010, 03:25 PM i shouldnt think so. as far as i know the only way to put on size is to hit the gym Spartacus Sully 09-19-2010, 03:29 PM Sprinting, possibly. jogging, no. ScottDBA 09-19-2010, 05:01 PM Good way to mess your knees up.... mrboxer 09-21-2010, 09:58 AM Will this improve my upper body strength and size?for what,are you getting paid,you are jogging with a weight on your back,i would not do this type of strenuous activity:boxing::drillserg fdotorres 09-21-2010, 11:44 AM Will this improve my upper body strength and size? the only thing it'll improve is the chances of getting your knees ****ed up |