View Full Version : Best protein shake to start with?


Jean28
09-18-2010, 03:44 PM
I'm 6'1, extremely skinny (im guessing somewhere between 135-147) and I'd to know which protein shake would be good to start gaining some mass.

Thanks.

xxMidgetxx
09-18-2010, 04:53 PM
Wow my friend is 150 and 6'1 and very skinny. A protein shake I use that you could pick up at your local target called EAS has 17g of protein or so and it taste pretty good with 0g sugar.

Jean28
09-18-2010, 06:48 PM
Wow my friend is 150 and 6'1 and very skinny. A protein shake I use that you could pick up at your local target called EAS has 17g of protein or so and it taste pretty good with 0g sugar.

What are your stats?

xxMidgetxx
09-18-2010, 07:06 PM
What are your stats? I'm 5'3 and lost 8 lbs in a month working out while using that drink after workouts and now I'm 108. Really small lol

St Lunatic
09-19-2010, 01:39 AM
I would recommend ON Pro Complex Gainer. Have had good results putting on a lean mass.

SBleeder
09-19-2010, 09:17 AM
Can we just trade bodies? I'm 6'2" 220 and would kill to be under 150!

xxMidgetxx
09-19-2010, 10:47 AM
Can we just trade bodies? I'm 6'2" 220 and would kill to be under 150!
Seriously 6'2 and 150lbs that would be extremely skinny.

Vartanyan
09-19-2010, 03:52 PM
150 + 6'2 = Paul Williams.

SBleeder
09-19-2010, 04:23 PM
Seriously 6'2 and 150lbs that would be extremely skinny.

I know, I'd be so friggin fast.

Trick
09-19-2010, 04:53 PM
I can vouch for Optimum Nutrition's Whey, it's good. At the end of the day, protein is protein, unless they're adding extra ****, you're not going to see a huge diff in mass gain. Bottom line is you need to consume more calories than you burn. I wouldn't say you're that skinny though. I don't know about where you live, but around here I'm about the average height for a boxer of my weightclass (152lbs- walk ~155ish) and I'm just under 6 feet. If you just wanna get big, then do what you want, but if you want to box, I'd be wary about adding mass that you don't need.

karategan
09-19-2010, 06:36 PM
Just get some whey protein and make a shake with it (milk, peanut butter, bananas, etc.)

project xxx1
09-19-2010, 06:57 PM
I'm 6'1, extremely skinny (im guessing somewhere between 135-147) and I'd to know which protein shake would be good to start gaining some mass.

Thanks.
my friend used this and it really worked for him,try it

http://www.proteindietsupplements.co.uk/assets/images/weight-gainers/bodytronics-mass-attack.jpg

xxMidgetxx
09-19-2010, 08:56 PM
Yea listen to that guy whey protein and mix it with milk after a workout and your good to go. Protein shakes are good as your 2nd/6th meal aka your snack accompanied by a protein bar if you would like to. Just do something to get some protein and try lifting some weights.

manute bol
09-19-2010, 11:59 PM
I'm 6'1, extremely skinny (im guessing somewhere between 135-147) and I'd to know which protein shake would be good to start gaining some mass.

Thanks.

best protein powder in the world is gary null's muscle

go to www.garynull.com and click store at right to order