Just came back from puerto rico and i notise i lost 5 lbs from a lot of swimming. So my question is what benefits you more running or swimming?

i stole your sig, i stole your sig na, na,na na, naaaa

your a real *******!

Wow your the hottest on this site! I believe swimming tones your muscles, and running burns fat.

Just came back from puerto rico and i notise i lost 5 lbs from a lot of swimming. So my question is what benefits you more running or swimming?

You ain't ****...

Wow your the hottest on this site! I believe swimming tones your muscles, and running burns fat.

"believe" being the operative word... :rolleyes:

swimming
it make you work more parts of your body plus you have resistance
around your whole body and not jsut your legs like i running

it takes more out of you to swim as well
uses mroe muscles everything

its good to do both

You ain't ****...

ladychamp is georgous man, sif u dont dig. u gay or something? not that theres anything wrong wif it.

ladychamp is georgous man, sif u dont dig. u gay or something? not that theres anything wrong wif it.

yeah she is fine
i was wonderig where she went
during all the fussing and arguing going on this site

Just came back from puerto rico and i notise i lost 5 lbs from a lot of swimming. So my question is what benefits you more running or swimming?
your back? i never noticed you were gone in the first place.

Swimming & running kinda serve the same purpose ! Both tone the legs & shoulders while providing great endurance !

Please tell me those are really your toes and not some models !!

also swimming is good for inner strength and abs

ladychamp is georgous man, sif u dont dig. u gay or something? not that theres anything wrong wif it.

I ain't gay at all, and I didnt mean she don't look good or nothing, but she thinks she's the greatest, she ain't ****...

btw it's the internet and I doubt you will ever meet her

and I am the farthest thing from gay...

would you like me to clean ur pool

shes hot but ive seen her pic somewhere else on a personal web site...i think this is all bull**** personally

prolly some fat girl with blue hair trying to be pretty

shes hot but ive seen her pic somewhere else on a personal web site...i think this is all bull**** personally

prolly some fat girl with blue hair trying to be pretty

detective Slipx strikes again!

Are you lot serious about this gal?

I think she looks like a bulldog chewing a wasp on that pic, and i havent seen any other pics of her. I find her face a bit too manly for me, you know all the protruding facial bones and such like, doesnt really turn me on. Blood_Child before she turned grunge looks a lot nicer IMO. Tell me im not alone on this.

detective Slipx strikes again!

u hit the nail right on the head.

swimming is better...works every muscle in body

however...runnong increases your aerobic (using oxygen through breathing) respiration so a combination is good

my sig is still much better

I ain't gay at all, and I didnt mean she don't look good or nothing, but she thinks she's the greatest, she ain't ****...

:rofl: :rofl: She ain't ****, haha u had me rollin.

Just came back from puerto rico and i notise i lost 5 lbs from a lot of swimming. So my question is what benefits you more running or swimming?

swimming better fore muscle conditiong and strength, running better for anarobic stamina and fat burn.

i advice you to do a combination sweet lady

im with u exig, she looks like a 5cent prostitute waiting for payday from her pimp. shes a dirty *****, why the fuk is she posting her pics up, so ppl can compliment her or sumthing, shes a loser. and those toes, i seen better toes on camels and horses, shes dying for compliments, heres a complimenet. "get ur dirty ass toes off the dig u dirty *****"

Are you lot serious about this gal?

I think she looks like a bulldog chewing a wasp on that pic, and i havent seen any other pics of her. I find her face a bit too manly for me, you know all the protruding facial bones and such like, doesnt really turn me on. Blood_Child before she turned grunge looks a lot nicer IMO. Tell me im not alone on this.


strong facial features
wtf are you talking about
she got high cheek bones

yall sound liek a bunch of *****es
trying to pick apart this female
this is a boxing training board
not a beauty salon

im with u exig, she looks like a 5cent prostitute waiting for payday from her pimp. shes a dirty *****, why the fuk is she posting her pics up, so ppl can compliment her or sumthing, shes a loser. and those toes, i seen better toes on camels and horses, shes dying for compliments, heres a complimenet. "get ur dirty ass toes off the dig u dirty *****"


dudes act like yall never seen a chick before
just roasted her for no reason

you guys sound so ****ign dumb dissing her looks

for what reason

you dudes aint put yall pics up
prob a bunch of fat ugly muh ****as who couldnt get
ass if from a whore

dudes act like yall never seen a chick before
just roasted her for no reason

you guys sound so ****ign dumb dissing her looks

for what reason

you dudes aint put yall pics up
prob a bunch of fat ugly muh ****as who couldnt get
ass if from a whore

she looks alright bro, nothing I would defend though.

She ain't no 10, I'll tell you that. She looks like a typical cheap club whore...
Not to say that cheap women are bad... They are pretty good indeed. They can be very resourceful. :)

she looks alright bro, nothing I would defend though.
im not defending im sayign why all the hate

like the guy after you
saying she looks liek a cheap chick some **** liek that
was that even called for

ive seen plenty of ugly broads and i still treat them with respect

ladychamp is far from an ugly broad

learn to show women respect
you young virgos need to learn that
maybe yall get some puss

i could understand someone saying
she is ight jsut not my type
or i wouldnt holla

but you got dudes comming

she aint ****
she is ugly
she looks liek a cheap whore

dumb **** liek that

aint none of you dudes put yall pics up
or put up pics with your girl

I ain't hatin on the *****...

ASN Sensation asked her how old she is and he said his 18

then she says "It doesnt matter how old I am, the way you look, you shouldn't post your pic anywhere."

You a ***** ladychump