View Full Version : Boxing Regimen


futureofboxing
06-14-2010, 01:26 AM
Can anyone give me a good workout regime to start I am going to join a boxing gym in January and start training for the Chicago Golden Gloves 2013.
Thanks for the help.

dannnnn
06-14-2010, 01:47 AM
Can't you start any sooner than January? I don't know what your situation is but even if you could only make it to the gym 2-3 nights a week, that's better than nothing.

futureofboxing
06-14-2010, 01:51 AM
Can't you start any sooner than January? I don't know what your situation is but even if you could only make it to the gym 2-3 nights a week, that's better than nothing.

I want to start working out for about 5 months before I go to the gym because if I went now I would get rocked and gassed fast.

oaklandstephen
06-14-2010, 02:10 AM
go to a gym and gert in shape there. they got all the answers to ur questions.

infamous larryx
06-15-2010, 05:05 PM
I want to start working out for about 5 months before I go to the gym because if I went now I would get rocked and gassed fast.

you dont have to spar immediatly when you join the gym..they have great workout routines for begginers

infamous larryx
06-15-2010, 05:05 PM
go to a gym and gert in shape there. they got all the answers to ur questions.

^^^^^^^^^^^^this right here

Squirrel
06-15-2010, 05:31 PM
Joe Frazier in his book says **** that excuse, get yourself to the gym.

GoogleMe
06-15-2010, 05:51 PM
**** the physique, go GET TECHNIQUE!!!!

GoogleMe
06-15-2010, 05:51 PM
The shape you get in from sparring is WAY better then anything else. Start doing some running rutines twice a week, then mabye 3-4 in a month or two.

Sam Donald
06-15-2010, 06:05 PM
when u first go there, learn to box and everything else will come as u go along

its all personal experience