View Full Version : Day Off Tomorrow?


Flows
05-27-2010, 06:30 PM
I have a day off work tomorrow and i really want to get out and train,

What routines are there i can do on a normal day out exc,

jogging, press ups, exc,

then i have boxing in the evening, Wish my gym would open a bit more,

discodave
05-28-2010, 08:30 AM
If you have boxing training tomorrow night then perhaps tomorrow morning you could do some HIIT and finish up with some ab exercises and press-ups. I wouldn't gas yourself out too much though, take into account that you are training later that day.