As I recline at my desk and start to wind down from my morning routine, I can’t help but to wonder what some of your morning routines are, (if you have one, that is)? I get up at 4am and head to the gym, done working out at 6:15am, shower and change, get to the office at 7am, make a fresh pot of coffee, and then turn on my radio and listen to NPR news, (89.9FM for everyone in LA), and/or classical depending on my mood, (91.5 & 105.1). Now that’s pretty much it; it’s 7:19am now so I’ve been here for 19 minutes and feeling pretty relaxed and subdued.

You're all rats, RATS I TELL YA!! :crucified

National Public Radio is very dear to my heart, (89.9FM) :luvbed:

Jazz (88.1FM), Classical (91.5FM and 105.1FM)...I have one of those old classic radios so it sounds "crispy" too; the type of radio an artist would have in front of his array of razorblades and exacto-knives, booming in beats to the writhing of the tied-down body off to the side...yet complimenting the energy and mood posed by the radio itself. Classic.

Here she is:
http://images.bestbuy.com/BestBuy_US/images/products/7032/7032775_ra.jpg

I wouldn't want to bore you with my routine.

It involves my kids.

4:15- wake up & play snooze for a half an hour
4:45- get up, shower & dress
5:05- drink a smoothie and/or coffee & read the Bible
5:30- leave for werk, eat an apple or banana on the way
5:50- get to werk and begin to solve everything for everyone for the next 14 hours.

I wake up at 7:30am and show up at work at 9:20 am every morning. I feed the fish I got here in my office and browse news sites for about an hour.

8:30 am Wake up
8:35 shower shave ect.
9:00 kick around the house for an hour or so
10:00 Get ready for work
10:30 catch the bus
11-7pm Work
7:30 pm Catch train to BJJ
8-11 pm BJJ
11:15 come home
12am bed

These are days that I go to BJJ, I never go on tuesdays or sundays.

Fallout, that's a real pretty schedule, but the title of this thread was "Morning" Routine.
:killyou:

Wake up inbetween 10am-1pm
Let the dogs out
get a glass of chocolate milk
Smoke a cigarette
get online and check the forums, mma.tv, mmaweekly.com, and tatame.com
feed and water the animals
sit around and watch tv all day
go to bed around 3am....

5am - run/ jog 3 miles
6am - coffee lots of it walk the dog
7am - nap again
8:30- wake up get ready for my day
9am - depends on my schedule.
12pm- Lunch!

National Public Radio is very dear to my heart, (89.9FM) :luvbed:

Jazz (88.1FM), Classical (91.5FM and 105.1FM)...I have one of those old classic radios so it sounds "crispy" too; the type of radio an artist would have in front of his array of razorblades and exacto-knives, booming in beats to the writhing of the tied-down body off to the side...yet complimenting the energy and mood posed by the radio itself. Classic.

Here she is:
http://images.bestbuy.com/BestBuy_US/images/products/7032/7032775_ra.jpg


I dropped a case of these radios from a height of about 20 feet in the air last night. They're pretty crappy radios. I think they're like 20 bucks Canadian.

5:45 wake up and take shower
6:00 take kids to Mzoms
6:30 Work

I need to start getting up earlier and sneaking in 30 mins of cardio or something.

They're pretty crappy radios.

Your mom.

I like the old look and the classic sound on me radio; takes me back to when I was a wee lad, I was. I think it might be the lucky charms it is! But what about the crappiness of it you say? I say the crappy does just fine if it is, but it’s not so it can’t do it if it does! Crispy yes, but with a low buzz! Nonetheless, before I turn it off I’d gouge my eyes out with a maripuzz! So it crisps with a buzz and jive’s like a banco-cuzz, but it can never do what it can’t unless it does!

I wake up around 10:30 AM
Get out of bed, walk 3 feet to the computer, check what my Diablo bot picked up over night.
I usually hit an amateur **** forum(digital cam pics shared on Kazaa mostly), masturbate to that
Go to the kitchen, get something to drink, come back to the computer and settle in for a hard 15 hours of something close to nothing.