I just had my first fight around a week ago. In the last 20 or 30 seconds of the fight I dislocated my right shoulder and I am right handed. But the doctor popped it back in and cause I had one all 2 rounds before and I had been winning the third and there were only 10 seconds left they let me continue and I won. But I found out from my doctor the other day that the x-rays showed that my shoulder had fractured and I cant box or work for around a month. I got a job doing telemarketing until I can go back to my carpentry apprenticeship. But in the mean time are there any exercises I can do to keep myself in half decent shape during this month I have to wait (its actually only like 3 weeks now). I dont really want to come back to the gym in crappy shape becuase I loved the fight and I hope I will be able to do it again really soon. I figure I will go running tomorrow if the doctor says its ok but what other things can i do?

swimming i one i guess, thats pretty unfortunate man, that really immoblizes ya, all the best.

**** man thats unfortunate. If its bad your doctor will probably advise you not to do any exercise. I guess the only thing you can do is to go for long walks just so that you don't put on much weight because your sitting around. If you are only out of training for a month or two, don't worry you'll get back i shape in no time.

Good luck