What vitamins do you guys recommend for this? My dad told me that Fish Oil pills that contain Omega 3 are good for this, but I wanna get some more opinions. I am starting Inorganic Chemistry & Physics in May and will need all the extra little help I can get.

I heard B12 is good for either memory or concentration. Can't remember which of the 2 though.

estrogen pills are really good for those things.

estrogen pills are really good for those things.

red k sent

yeah im interested in that too.cause maybe i been punched in the head to many times but when the trainer is giving me a long ass list of punches too throw....i cant remember **** past jab jab cross hook.lol

What vitamins do you guys recommend for this? My dad told me that Fish Oil pills that contain Omega 3 are good for this, but I wanna get some more opinions. I am starting Inorganic Chemistry & Physics in May and will need all the extra little help I can get.

Forget that **** mate, just get in the gym and go hard. Come down and train in NZ, out in the sticks we dont have any gyms or fancy nutritional advice, just punch on cuz!