Is it better to just not nut but like twice a week?

Any health professionals here?

Unless you're on steroids, if you're constantly sore and doing boxing training I heard it was best to just not nut. Heard you recover faster because of more testosterone in your system?

Professional opinion please

this one dude I know has zero motivation and I was trying to figure out his problem and I talked to a guy he was in the army with and told me the guy beats off six times a day


im like **** no wonder where's your testosterone you can't jack off six times a day and stay tough

Dude busting a nut releases testosterone into your system doesn't it? I believe what it actually depletes is serotonin... maybe I have it backwards not sure.

Either way, 6 times a day IS too much I think its best to keep it at 2-3 times per week...

Well I'm no expert but some study I remember reading said a man's need for sex kicks in about every 48 hours and that seems about right.

However if I last without for about a week or two I feel I gotta helluva lot more energy in me. On the bad note, I get pissed off a lot easier also.

Bustin a nut doesn't lower your testosterone I think it actually increases it. Saw a show on something like that.

the reason mainly they say for boxers not too bust is simply this..i mean it may have some to do w test and all that but...busting actually strains the body more than one would think...next time u bust...c how weak ur legs feel its draining...thats the real reason...some boxers wont have sex month pryor to fight then again its like all things if u've been busting all time eventually ur body adapts to it..however b4 a big fight i would conserve all the energy and wait

i notice after busting one, it makes my lower body feel weak

that's just me

Masturbating has absolutely NO effect on Serum T Levels. Postivie or Negative.

hahahahahahaha were actually having a serious conversation about this!!!

I'd say don't do it before a fight or game, whatever your sport is. From my experience I feel the adrenaline building up day by day if I don't do it, I feel like that testosterone is just waiting to come out even if it doesn't actually release it, it feels like it, so when the time comes for a fight or something I got some much more adrenaline and energy to do my business.

It's about your legs, dont think it has nothing to do with testosterone. If your seriously training for a fight, when your not training you should be entirely focused on healing and building energy. I had one trainer who was from Mexico who said sex only once every two weeks while fighting.

If you really want to be technical, an experienced trainer will tell there fighter the day before the fight, not to even leave the bed.

A lot of it sounds crazy, but if you really want to be the best you can, you take any advantage there is.

I don't get the whole thing with "losing your legs" either.

It's a myth. As far as I'm concerned. I haven't fought but I've played other sports and I jerk off/have sex more than once a week and it never negatively effects my performance or how I recover.

So yeah, **** and jerk off all you want

Go a week without spraying your satanic seed everywhere. See how that feels and **** you know.

Then dress up like spiderman and go up into your most hated rival's house - bust one in your hand and throw it in his mother's face and tell her ' you got webbed hoe.'

See how you feel for the next couple of days after that.

I honestly laid off hangela for a little while because of such.

It's about your legs, dont think it has nothing to do with testosterone. If your seriously training for a fight, when your not training you should be entirely focused on healing and building energy. I had one trainer who was from Mexico who said sex only once every two weeks while fighting.

If you really want to be technical, an experienced trainer will tell there fighter the day before the fight, not to even leave the bed.

A lot of it sounds crazy, but if you really want to be the best you can, you take any advantage there is.
Exactly, in the words of Mick from Rocky- WOMEN WEAKEN LEGS! But **** that, I say keep it balanced no matter what atleast... Dont have sex/masturbate everyday while training for a fight, you'll lose focus... I probably would atleast... I keep it healthy, usually 3/7 nights a week are spent with a woman fornicating... And the rest of the days I dont lay a finger on my ****, I try to just focus on training and thats it, and when im not training, ill keep my mind on everything but sex, like sports, school, work, ect... and if I get in the mood, then I'll say **** it... It's not bad once in a while to have it more than a 3 times a week, but if you are someone who's horny all the time then that sucks for you!

This topic has been covered numerous times..

When you ejaculate your body releases endorphins which relax your mental and physical state, basically your body telling you that your jobs complete.

Sex slightly increases your testosterone temporarily for the current time being, but lowers your drive and energy level due to the endorphins released.

Having sex is a physical activity. Sexing the night before a fight probably drains you physically a bit.

i don't think masturbating a normal amount (29 times a day is normal, right guys?) would harm you at all.

All I know is when I don't jack off, I feel more focused and perform better in sparring.