do any of yall have the some problem while boxing/sparring that u get frustrated because your opponent hits u in the face a couple of times,and i tend to close my eyes a lot when i see a punch coming,could anybody help me,thanks

when ya eyes are partially closed or closed, ya brain freaks out, cos u lose a sense of whats happening around u, try to keep ya eyes open, get someone to flick water in ya eyes, and try keeping ya eyes open, good defence, good lateral movement and high hands will help aswell

good idea thanks

try to focus on something small on his body when i focus really hard its like i black out all i see is wht im focusing on and nothing else but thats just me i guess but it really helps me

watch his gloves