Mainly I got frozen Veggies, frozen French Fries, Frozen Pizzas, Pancakes, eggs, Salad, Coke, Water bottles, Milk, Coffee, 6 for a dollar Soup, bread (for Peanut butter and Jelly).

Every night I eat Rice and meat. Is this healthy? Could I lose weight while eating this?

Mainly I got frozen Veggies, frozen French Fries, Frozen Pizzas, Pancakes, eggs, Salad, Coke, Water bottles, Milk, Coffee, 6 for a dollar Soup, bread (for Peanut butter and Jelly).

Every night I eat Rice and meat. Is this healthy? Could I lose weight while eating this?
What kind of rice?
and what kind of meat?

Whatever it is be sure to eat at least 2 hours before you sleep

Vegetables-Bell peppers/lettuce/carrots/corn/tomatoes/broccoli
Fruit-Apples/Oranges/kiwi/grapes/strawberries
Beverages-Bottled water and a 6 pack of sparkling voss/crystal light iced tea and lemonade
Food-Ketchup/eggs/ground turkey/fat free cheese/chicken breast/fat free jello and pudding/spaghetti sauce

Really that is about it, a few odds and end things that slip my mind.

Depending on the meat and the rice of course.

Great post by the way.

White Rice and Steak, changes daily tho, I mean all the food as a whole, is it good? Why the fat free stuff Spinks?

left overs from 1 week ago, There have been times when that bad boy has been empty for like 2 weeks at times.

I have Starfish and coffee.

Maple Syrup and Jam.

A Butterscotch pie, a tangerine, and a side order of ham.

White Rice and Steak, changes daily tho, I mean all the food as a whole, is it good? Why the fat free stuff Spinks?


I would cut out the red meat unless it was lean, stick to white. Brown rice is the best. But since you are looking to drop a few pounds and nothing to drastic (is my assumption) is that eating in moderation and light exercise may do the trick well for you.


I would also like to add that the fat free jello/pudding is sugar free as well, it makes for a delicious snack without straying for my diet.

Fat free cheese, I like to eat it on my turkey burgers and in my salads. Overall it fits well into my diet.

Red Meat is what makes you a man.

I would say increase it as much as possible.

I am not trying to argue with Spinx Jinx he obviously knows more about nutrition than me.

I am just saying that the feeling you get when you eat really rare red meat is what makes a man tick.

Also I recommend not cooking your vegatables. If you can eat them raw they retain much more of the vital nutrients. Be a Man eat it Raw!!!

You shouldn't keep bread in the refrigerator. It dries out faster in there. Keeping it closed and outside the refrigerator will keep it fresher, for longer.

okay here's what i have in my ref


lots of left over foods (filipino foods ;) ) pancit canton, paksiw, 1 slice black forrest cake from red ribbon, quarter pounder with cheese (with one bite).

two bottles of san miguel beer. milk. water. cheese. 6 eggs. butter. orange juice

carrots, string beans, lettuce, cabbage, i dont know what's this :confused:

freezer: milkfish, porkchops, chicken slices, nuggets, more chicken

does this makes me unhealthy? :p

You shouldn't keep bread in the refrigerator. It dries out faster in there. Keeping it closed and outside the refrigerator will keep it fresher, for longer.
i keep bread inside the fridge. i thought they last longer inside, when i need one, i just put it in the oven

i keep bread inside the fridge. i thought they last longer inside, when i need one, i just put it in the oven

Is it dough, or storebought bread? Or is it more like dinner rolls? If it's the first or last, then yes, but storebought bread, like Sara Lee, or whatever, dries out faster in the fridge.

I get pissed at my mom every time she puts it in there for that reason.

Is it dough, or storebought bread? Or is it more like dinner rolls? If it's the first or last, then yes, but storebought bread, like Sara Lee, or whatever, dries out faster in the fridge.

I get pissed at my mom every time she puts it in there for that reason.

BadMagick, what you got in your fridge?

Some grammar books? lol

-------------------

just messin wit ya

how old are you bad magick

f%rkn nothing atfter my last meal, good idea, better go shopping.

Is it dough, or storebought bread? Or is it more like dinner rolls? If it's the first or last, then yes, but storebought bread, like Sara Lee, or whatever, dries out faster in the fridge.

I get pissed at my mom every time she puts it in there for that reason.
i think gardenia breads last longer

freezer: frozen veggies, ice cream, pizza, frozen fresh meats

Fridge: lots and lots and lots and lots and lots and lots and lots of hot sauces, assorted other condiments, fresh meats, eggs, milk, orange juice, Gatorade mixed...

went shopping bought all microwave food, hahaha, 2 lazy to cook. is microwave food bad 4 u?