View Full Version : how to improve timing?


adidasteve
02-28-2010, 12:12 AM
Hey all,
I come to you guys seeking advice on improving timing,
pretty much I find that getting the timing down when i spar so i can let my hands go is one of my biggest weaknesses

could anybody offer any timing/reaction drills I could do so I could improve my offense?

Thank you in advance !

rockymarciano1
02-28-2010, 03:57 AM
Skipping and speed bag.

tanibanana
02-28-2010, 04:35 AM
i think floor to ceiling speed ball is a good one..

Hi-Dro
02-28-2010, 12:03 PM
do tons of drills with your friends

mitt work with your trainer

speedbag

double end bag

Dirt
02-28-2010, 12:35 PM
this might sound like a stupid question but, could a person put their double end bag horizontally?

georgian
02-28-2010, 08:13 PM
double end bag is good and when you hit the heavy bag visualize a man in front of you and place your punches. ultimatley you need to believe in your punches, dont throw it like your not sure if you miss, you miss so what it happens then compose youself and get back to boxing.

putaloco
02-28-2010, 08:15 PM
p.e.d.s!!!!!

TheNegation
02-28-2010, 08:42 PM
Double End Bag
Sparring
Tennis Ball Drills

Righthandbanger
03-02-2010, 08:08 AM
more sparring, sometimes when you get less afraid of being hit you get less gunshy

Migs
03-02-2010, 11:53 AM
Double End Bag
Sparring
Tennis Ball Drills

Any examples of what this is?