This is from 2-5-2010 The last video is me March 10, 2009

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sorry i just made it shorter so its up now

throw to the body

I like your sparring vids. You have a high workrate. Whats ur weight and height?

Looking good, I dig the socks. :fing02:

Main thing I notice is, you throw some good jabs, but you also seem to get lazy with them at times. Sometimes when you stepping in with the jab, you are open to counters.

It looked to me like just about every time you got hit, it was on account of a lazy jab.

I'm enjoying your sparring videos man, and that head gear is awesome.
Would like to see you go the body more though. Keep it up man.

Thats some tough sparring right there, what OZ gloves you guys wearing?

Sick gym too..

no ****, thats a nice gym! a lot better than the other video, has to do with the opponent. Keep sparring that guy, you gonna learn a lot more.

The guy with the gold helmet got schooled, he needs to relax.

To JJones,

I didn't watch the entire sparring session. But, from what I did get to see I thought the first part of the video you were moving pretty good. Second part of the video: you looked like you got fatigued and became more stationary.

What you can improve on: I noticed that after you land your combos, you kinda just stand there or not move your head at all. I guess a more experienced fighter might be able to see that and allow you to finish up your punches and knowing that you're just gonna stand there, you're a perfect target for a left or right hook. Or if I were sparring ya, I'd let your 1-2's go by and I'd back up a lil bit and come in with hooks.

Your sparring partner loved to come in and lead with his left hook, at the same time dropping his right hand. He was open for a counter left hook all day everytime he did that. He actually kind of telegraphs it by ducking to his left before he lets the hook go, and leaving the right side of his chin completely exposed. You might wanna make him pay for that next time you spar him. 'Cause all you did was back up everytime he did that, nothin' gained!!

throw to the body

I know i know im still working on that i do think threw more than the first video though but your right i need more and i intend to do so thank you

I like your sparring vids. You have a high workrate. Whats ur weight and height?

Thanks a lot man. I weigh136 fight at 132 and im 5'9

Looking good, I dig the socks. :fing02:

Main thing I notice is, you throw some good jabs, but you also seem to get lazy with them at times. Sometimes when you stepping in with the jab, you are open to counters.

It looked to me like just about every time you got hit, it was on account of a lazy jab.

Thanks haha. ya i do need to work on always throwin my jab with intent behind it thank you and i do see that i noticed that when i watched it again thank you

I'm enjoying your sparring videos man, and that head gear is awesome.
Would like to see you go the body more though. Keep it up man.

Thank you i appreciate the support i train very hard and i will work on the body thank you

Thats some tough sparring right there, what OZ gloves you guys wearing?

Sick gym too..

Ya hes 15 pounds heavier than me hes a tough guy he spars some good pros and does pretty well and im wearing 16 ounce gloves. and the gym is awesome super clean sometimes to clean doesnt have the same vibe the ****ty gyms do is not a real tough looking gym but i like it and the coaches are really good. but im moving to jersey soon and i noticed your in nw york were do you train i was looking into gleasons

no ****, thats a nice gym! a lot better than the other video, has to do with the opponent. Keep sparring that guy, you gonna learn a lot more.

thanks i appreciat that hes really tough guy older bigger been doing it a few more years than i have to i really like sparring him i like really tough sparring i just love to fight

The guy with the gold helmet got schooled, he needs to relax.

I was the one in the gold i jut move a lot to stay on my toes because i have been watching hatton and pacquiao alot and theres always on there toes so i just try and do that i can go a lot of rounds because i do relax and i dont see where in the viseo im not if you can point that out id appreciate it thank you

To JJones,

I didn't watch the entire sparring session. But, from what I did get to see I thought the first part of the video you were moving pretty good. Second part of the video: you looked like you got fatigued and became more stationary.

What you can improve on: I noticed that after you land your combos, you kinda just stand there or not move your head at all. I guess a more experienced fighter might be able to see that and allow you to finish up your punches and knowing that you're just gonna stand there, you're a perfect target for a left or right hook. Or if I were sparring ya, I'd let your 1-2's go by and I'd back up a lil bit and come in with hooks.

Your sparring partner loved to come in and lead with his left hook, at the same time dropping his right hand. He was open for a counter left hook all day everytime he did that. He actually kind of telegraphs it by ducking to his left before he lets the hook go, and leaving the right side of his chin completely exposed. You might wanna make him pay for that next time you spar him. 'Cause all you did was back up everytime he did that, nothin' gained!!

Thanks a lot man that advice is very helpful i realize i need to get out of the way when after i get off but i didnt really notice i wasnt it took me reading your post for me to see that i think once i start that it will help tremendously thank you very muchy for the good advice and i do see how he telegraphs his left hook i will make him pay next time thanks

Ya hes 15 pounds heavier than me hes a tough guy he spars some good pros and does pretty well and im wearing 16 ounce gloves. and the gym is awesome super clean sometimes to clean doesnt have the same vibe the ****ty gyms do is not a real tough looking gym but i like it and the coaches are really good. but im moving to jersey soon and i noticed your in nw york were do you train i was looking into gleasons

Gleasons is good but kind of a pain in the ass to get too no matter where your coming from. They also have a lot of politics there between trainers. I would check Mendez or Starret. There is also some really good gyms in Jersey depending on where you live.

I was watching your vid and one thing I noticed is that you come forward and turn left and rip the hook or uppercut a couple times, which is a nice move. But as soon as you let that hook go you should keep moving around the back of him. No point waiting for him to get back in position, once you get that advantage, keep it as long as you can and eventually hes going to turn right into your right hand.

You got much better footwork than him I really think you could make the the sparring with him a lot easier if you just keep jabbing around him. That guys footwork is all wrong.

You got a nice boxing style, but you need to throw more combinations dont just throw one punch a time, try to put them together. You also got a nice jab, try to set up your combinations by jabbing to the body more. Anyway, your pretty good, how many fights you got? I'm also 5'9 but I fight at 126, I tried to upload one of my fights but it takes forever. Thats a nice gym too