View Full Version : the best diet

12 Gauge Shotty
05-01-2005, 04:16 PM
i dunno what the best diet is cus i read hell of alot of boxing books of nutrition but dunno

05-01-2005, 08:08 PM
Just eat,...eat,...eat nothing but protein, vegetables, fruits and healthy fats. If your training hard dont worry about gaining to much weight as long as u eat pretty clean.

if u do start to gain excess weight look at what u eat in a day,...get rid of some of the possible junk and also lower your carb portions and try to aim for 5-6 small meals throughout the day.

05-01-2005, 08:09 PM
Lean meats preferably all white and fruits and vegetables...All natural nothing processed or run through the mill boxed garbage.

Keep it simple and you will stay healthy.

12 Gauge Shotty
05-02-2005, 12:48 PM
oh good cus thts pretty much what i do fruit all the good stuff i go on 5 mile run every day to a pub in the morning (not drinking) lol i cum back about 7 do a deck workout go to work , when i come home do another deck workout + power pyramid go for a run .. and then i go to a boxing club :)

05-02-2005, 06:59 PM
I just started using the warrior diet

Pretty Boy
05-02-2005, 10:18 PM
What's the warrior diet?

05-02-2005, 10:20 PM
It is where you get in full battle armor, grab a sword, get on a horse ride off on some grassy green hills, and impale a guy. Then eat him as he dies...or something like that, right?

05-03-2005, 01:05 AM
Suzy-Q's and cherry coke. The diet of champions :D ..........Rockin' :boxing:

05-03-2005, 02:13 AM

Pretty Boy
05-03-2005, 02:44 AM
Looks like bollocks to me.
Eating your main meal in the middle of the night?That's nuts!

12 Gauge Shotty
05-03-2005, 04:51 AM
lol yep sure is mad

05-05-2005, 04:36 PM
its sound mad but lets see how it works,

toehead keep us uppdated

05-07-2005, 07:44 PM
I dont actually know what each of these actually does in any detail. Im constantly told what they are (as in good or bad) but i dont know what they do.

-Saturated Fat/Healthy Fat?

I understand that certain ones heal muscles etc. etc.

Please some1 help??

05-08-2005, 06:38 PM
this is some funny ****

05-08-2005, 06:39 PM
what's the best ab excersies?

12 Gauge Shotty
05-13-2005, 07:09 PM
hey exig is that tupac cus he rools

Tony Blitz
05-13-2005, 08:04 PM
hey exig is that tupac cus he rools
he apparently "rools" but you can't identify him? I find that quite humourous :P

12 Gauge Shotty
05-14-2005, 05:01 AM
sure i can... with his cool bandana. i think he would be a great street fighter or boxer. :boxing: