I know that white meats are good to eat and lots of fish are good to eat...but what about shellfish like shrimp, crab, lobster...etc.

Thanks

Don't eat shellfish!
Oscar says he had a bad one,and he lost because of that!

Carlos Monzon was middleweight world champ, a pimp, druggo and a drunk. and ALSO rated one of the best pound 4 pound in his reign.
eat what u pls,in the end only ur body knows whats good 4 u.

I know that white meats are good to eat and lots of fish are good to eat...but what about shellfish like shrimp, crab, lobster...etc.

Thanks

execpt for the colesterol, they are great, low cal, lot of proteins and very low in fat.

especially shrimps and prawns.

ps: all bad food can make you lose, doesnt have anything to do with them being shellfish.

ok thanks i didnt really know anything nutritionally about shellfish

mexicans say seafood makes you horny :eek:

well my family is straight outta spain..not mexico but whatever it'll still work