View Full Version : Help?

04-15-2005, 06:01 PM
Hey im 14 years old and have just started boxing at a local gym and i was just wondering wat should my daily training and dieting be?

04-17-2005, 12:02 PM
go to www.rossboxing.com

buy his "boxer's guide to performance enhancement"...

i did... its an excellent manual... will help you out immensely