What would happen if I ran with two ten pound dumbells?
(One in each hand)

What would happen if I ran with two ten pound dumbells?
(One in each hand)
your arms will get longer. try a weighted vest

your arms will get longer. try a weighted vest

\thats good! :D

ten pound dumbells you could not run one mile

I ran with 2 and 3 pound hand weights. They will tone and define with out bulking up. If I saw some dude running down the road with 10 lb dumbells in each hand the only think that I would think, after I stopped laughing, is that he aint gonna last long..........Rockin' :boxing:

I ran with 2 and 3 pound hand weights. They will tone and define with out bulking up. If I saw some dude running down the round with 10 lb dumbells in each hand the only think that I would think, after I stop laughing, is he aint gonna last long..........Rockin' :boxing:
hah exacly, i would try 2-5 lbs to run with

more than 5 is too much you could not last long at all

heres a idea, how about you dont use dumbells. get a 40 pound vest that has adjustable weight so if you cant do 40 you can go lower and work your way up.

youd wanna hold those where now?

heres a idea, how about you dont use dumbells. get a 40 pound vest that has adjustable weight so if you cant do 40 you can go lower and work your way up.

Sorry but what does this exactly do for you now?? Just curious thanks!

Sounds like it would give your legs a pretty good workout and also improve your stamina.

will it would be good for endurance!

Sorry but what does this exactly do for you now?? Just curious thanks!
for me it works legs and helps me with speed.

:boxing: are you related to runsw/knives?...........Rockin'

no, why?