WTF is water running?

[OaktownGhost]

is it effective? better then running or swimming? or the equivalent? would it be good a good replacement for roadwork?

[elgaringo]

the only meaning I know for running water is a house that has access to water via a tap! lol

[Cyse]

When you run in the water...?

Its a lot of resistance on your legs. Id prefer roadwork better

[OaktownGhost]

When you run in the water...?

Its a lot of resistance on your legs. Id prefer roadwork better

Is there a difference? I know it's when you run in the water, but it seems odd. Have you done it b4?

[TheTruthIs]

Sometimes I run the water right before a fight in the toilet when trying to pee for the 100th time cuz of nerves. But it don't work.

[mrboxer]

it is no good, it as no effective results,it does nothing to enhance any type of exercise