View Full Version : Milk Jug Workout??


strictlydope
11-24-2004, 12:18 AM
Anyone seen this before? Anyone tried it? What do you guys think about this workout?

Milk jug Workout (http://www.teenbodybuilding.com/derek22.htm)

spinksjinx
11-24-2004, 05:57 AM
Anyone seen this before? Anyone tried it? What do you guys think about this workout?

Milk jug Workout (http://www.teenbodybuilding.com/derek22.htm)



Depending on what your goals are they are super.....When I lift and didnt have a lot of equipment I would use them...Great Workout...


Dino Exercises rock.

boxer2k5
11-24-2004, 08:39 PM
i dotn see why they wotn work

your doing the same workouts except using weights you have milk juggs

i guess you can use anythign that will have resistance and you cna grip

a cinder block would do

SonnyBGood
11-24-2004, 10:07 PM
Milk jugs wouldn't be very well balanced though would they?

boxer2k5
11-25-2004, 01:18 AM
Milk jugs wouldn't be very well balanced though would they?

they would if you controlled them

SonnyBGood
12-04-2004, 01:11 PM
they would if you controlled them

OMG you're as bad as my husband. ;)

acquitted
12-04-2004, 06:13 PM
this is a "discovery" ppl have always done this...but if u want to go 1 better..fill of a bleach or detergent bottle with water..the bad thing about this is...u might fill 1 bottle up with more water

elveiel
12-04-2004, 06:19 PM
I can think of a better work out using a pair of jugs!!

For those who dont know, Jugs = breasts! ;)

cms
12-06-2004, 04:27 PM
^^^^^^^^^^^^^^^^^^^ Lol

boxer2k5
12-06-2004, 08:57 PM
you have to remember cakes
its not the equipment its how you use them

i know your husband has his own saying
its not the size of the boat but the motion in the ocean

SonnyBGood
12-07-2004, 08:09 PM
you have to remember cakes
its not the equipment its how you use them

i know your husband has his own saying
its not the size of the boat but the motion in the ocean

Now I'm embarrassed.

I thought you were refering to the milk jugs as boobs. :o

I prefer running, swimming and aerobics myself.

I don't want to get real muscular, just nice and fit. :)

abdiel2k3
12-07-2004, 08:15 PM
Now I'm embarrassed.

I thought you were refering to the milk jugs as boobs. :o

I prefer running, swimming and aerobics myself.

I don't want to get real muscular, just nice and fit. :)
wanna keep dat girlish figure huh?
just like sonny
lol

SonnyG8R
12-07-2004, 08:20 PM
wanna keep dat girlish figure huh?
just like sonny
lol

My Babycakes is in great shape. Better than me probably because she is more dedicated. I haven't been to the gym in a long time but i can still kick your scrawny ass. :D

abdiel2k3
12-07-2004, 08:25 PM
My Babycakes is in great shape. Better than me probably because she is more dedicated. I haven't been to the gym in a long time but i can still kick your scrawny ass. :D
careful old timer
i wouldnt go easy on ya
just dig that left hook to ur liver and sonnys out!!!
im hardly scrawny
i like to think of myself as pleasently plump
:D

SonnyG8R
12-07-2004, 08:32 PM
careful old timer
i wouldnt go easy on ya
just dig that left hook to ur liver and sonnys out!!!
im hardly scrawny
i like to think of myself as pleasently plump
:D

Really? I don't know whay I got the impression you were a tooth pick. :p Have you ever done any boxing?

abdiel2k3
12-07-2004, 08:45 PM
Really? I don't know whay I got the impression you were a tooth pick. :p Have you ever done any boxing?
nah
i just luft wieghts, jog, and hit the bag
im 5'10 and 190
and im worken on losen some weight
but im def not a toothpick

maybe ya thought i was a toothpick cuz of my avatar
psssssssss
its not me
:D

Hunna
12-10-2004, 12:02 PM
never heard of it. i know some jugs, but they are not the ones your talking about.