View Full Version : Carbs


ottoevans
03-13-2005, 05:19 PM
what food contain carbs???

Sweat
03-13-2005, 05:27 PM
EASY!! Rice is 100% carbohydrates!

Rockin'
03-13-2005, 05:30 PM
i used to eat alot of rice, spaghetti, bread and potatoes. They will load you up with carbs.

When I needed to lode weight i would get away from the carbs and let my body burn its energy from what ever fat might have been on my body, it was very little back in the day but it got me by and i lost the weight.

Immediately after the weigh-ins we would go out and load up on carb type foods. Fight the next day and feel great........Rockin'

leff
03-13-2005, 06:05 PM
what food contain carbs???
All food contain some amount.

All food exept meat,fish,eggs and deary products contains most carbs.

boxernyc
03-13-2005, 06:23 PM
Stay away from sugar too. It is a killer. Soda has a lot of carbs as well (again from the sugar).

ottoevans
03-13-2005, 06:30 PM
All food contain some amount.

All food exept meat,fish,eggs and deary products contains most carbs.

what u mean??

leff
03-13-2005, 06:35 PM
what u mean??

it means all exept milk products,meat,fish and eggs contain mainly carbs.

ottoevans
03-13-2005, 08:49 PM
what kind of meats?

so i should just stay away from everything
but i can eat milk eggs fish and meat??

Sweat
03-13-2005, 08:51 PM
what kind of meats?

so i should just stay away from everything
but i can eat milk eggs fish and meat??

damn guy.. what do u want? Food that contains carbs or foods that DO NOT contain carbs?

leff
03-13-2005, 09:16 PM
Can this guy please tell us what this is all about, he asked what food contains carbs and no he wants to eat only meat :confused:

Echojaybird
03-13-2005, 10:33 PM
Most foods contain carbs.

"Bad Carbs": White bread, potatoes, rice, and almost anything else that is white.

"Good Carbs": Fruits (apples), Vegetables (lettuce)

If you want more info, google it.

Echo

Tha Greatest
03-13-2005, 11:54 PM
stay away from white rice, white bread, white potatoes, white pasta, sugar, etc.

eat whatever that's whole wheat, brown rice, fruits, oatmeal etc.