View Full Version : back training for fights in nov n dec

09-19-2009, 12:11 PM
ive only been back for 3 weeks after herniating a disc in my neck in jan training.
i have about 20 pounds to drop as im 198 and fight 178 i have 2 more fights locked before i turn pro and the final is a title fight.

here some couple vids me back in training.
just 2 heavybag vids. i dont follow clock when i train except for sparring.
or some drills. and the speed bag was cut short because of no space on mem card. i continued for about 5 more mins before i checked and saw it was full.
i will start to show more of my full training