Infern0
09-13-2009, 07:22 PM
Anyone got any tips, I hear Vitimin C is pretty handy
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View Full Version : Good things to build up you'r immune system? Infern0 09-13-2009, 07:22 PM Anyone got any tips, I hear Vitimin C is pretty handy ADozenArrows 09-13-2009, 07:47 PM Natural foods Green Tea - v e t - 09-13-2009, 07:48 PM i hear if you drink your own urine.... oh nevermind, hell... take some "all B w/ C" and some Zinc... sukhenkoy 09-13-2009, 07:48 PM Eat a lot of garlic. TheNegation 09-13-2009, 09:09 PM Mushrooms, Galric, Echinacia, Zinc, Goldenseal besides that eating right, getting a lot of sleep and drinking a lot of water idamaster 09-13-2009, 10:46 PM Drinking OJ is pretty helpful I think. drh 09-14-2009, 02:17 AM balance diet and rest..but my secret weapon is "olive leaf extract" no colds in last 18months. Smokin' Caesar 09-14-2009, 01:22 PM sport and naturla food ad vitamins oniham 09-14-2009, 03:47 PM don't overtrain, and get a good amount of sleep. If i'm lacking on sleep and i overtrain i'll get sick nemic1 09-15-2009, 03:10 AM i hear if you drink your own urine.... Oh nevermind, hell... Take some "all b w/ c" and some zinc... lmao...rofl |