View Full Version : Head movement


Blanco
09-12-2009, 06:23 AM
Whats the best techniques to improve head movements for when im sparring. i seem to be to rigid and upright?

any ideas?

cheers

YoungJab
09-12-2009, 06:37 AM
Whats the best techniques to improve head movements for when im sparring. i seem to be to rigid and upright?

any ideas?

cheers

u said urself

upright

crouch down abit then

RightCross94
09-12-2009, 06:49 AM
bend the back knee, drop more of your weight onto the back foot

mrboxer
09-12-2009, 09:33 AM
stay loose and limber,jab, jab,boom right hand down the middle,follow you head with the direction of your punch,with your chin tucked in:drillserg