View Full Version : Great ab workout for boxers.


Ben_London
09-01-2009, 10:31 PM
Sorry of this has been posted already.

http://www.youtube.com/watch?v=HMdSor8_UI0

Hanoncs
09-02-2009, 01:30 AM
Yes it has been posted

Hanoncs
09-02-2009, 01:31 AM
Also theres a bunch in the video section to down load

RightCross94
09-02-2009, 04:39 AM
Dropping a medium sized stone down on them while tensing your abdominals does the trick lad.

shyboirank#1
09-02-2009, 06:56 PM
do every single abdominals there is especially the obliques one

sukhenkoy
09-02-2009, 08:56 PM
good find, threadstarter. I'll look to incorporate some of these exercises into my regime.

Hanoncs
09-03-2009, 02:28 AM
Just search "Title dvd" in the video section, Theres like 20 of them, Plus those vids on youtube are only 1/3rd of the whole video.:chairshot