View Full Version : Great ab workout for boxers.
09-01-2009, 10:31 PM
Sorry of this has been posted already.
09-02-2009, 01:30 AM
Yes it has been posted
09-02-2009, 01:31 AM
Also theres a bunch in the video section to down load
09-02-2009, 04:39 AM
Dropping a medium sized stone down on them while tensing your abdominals does the trick lad.
09-02-2009, 06:56 PM
do every single abdominals there is especially the obliques one
09-02-2009, 08:56 PM
good find, threadstarter. I'll look to incorporate some of these exercises into my regime.
09-03-2009, 02:28 AM
Just search "Title dvd" in the video section, Theres like 20 of them, Plus those vids on youtube are only 1/3rd of the whole video.:chairshot
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