View Full Version : Anybody know any exercies to improve your reactions/reflexes?


Naz/Fan
08-27-2009, 12:39 PM
I'd like to know....



thanks!

Spartacus Sully
08-27-2009, 12:41 PM
sparring people

BOLLOCKS
08-27-2009, 12:42 PM
Become Black.

Pretty Boy32
08-27-2009, 12:45 PM
tennis, squash also gymnastics

Junito-Rulez
08-27-2009, 01:21 PM
Put an old santa claus' testicles in your mouth, squeeze it, drink the milk and you'll see an improvement.

Seriously practice sparring, shadow boxing and calisthenics.

Marlin26
08-27-2009, 01:25 PM
get a friend or you coach and find yourself a nice flat wall and a big box of tennis balls and have them throw them at your head, underhand or overhand whatever you feel like and just get used to dodging them. It well build head movement along with reaction time

Spartacus Sully
08-27-2009, 01:45 PM
get a friend or you coach and find yourself a nice flat wall and a big box of tennis balls and have them throw them at your head, underhand or overhand whatever you feel like and just get used to dodging them. It well build head movement along with reaction time

rocks would give you a better incentive to get out of the way but i would recommend going super saijian first

JmtRyan
08-27-2009, 03:23 PM
type it into google

Joachim
08-27-2009, 04:01 PM
rocks would give you a better incentive to get out of the way but i would recommend going super saijian first
Lol. use kai.

besides real men use hand grenades for that game