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View Full Version : is this training schedual good, or to much? TredKiller 07-22-2009, 06:32 PM im in my teens, i train 2 hours everyday, 6 days a week, and go runnin for 30 min 5 days a week is that good??????? tomhead69 07-22-2009, 06:40 PM your a machine ;) Richie-G 07-22-2009, 07:10 PM yeah thats pretty much the same as me just make sure to have a rest every few months or so :) BAD-BOY 07-22-2009, 07:11 PM im in my teens, i train 2 hours everyday, 6 days a week, and go runnin for 30 min 5 days a week is that good??????? What do you train for? d0n 07-22-2009, 09:38 PM im in my teens, i train 2 hours everyday, 6 days a week, and go runnin for 30 min 5 days a week is that good??????? It really depends from person to person. Some people need way less, some might need way more. |