I recently started going to a boxing gym The first day I got there I thought the trainer was going to help but all he told me was to shadow box and do abdominal excercise. The second day I went and made up my own routine which was 1. shadow box for like 15 minutes 150 abs hit the havy bag for 6 rounds and run for 20 minutes. Im really frustrated with this lazy ass trainer. Can somebody give me a full complete boxing routine for a bigginer?

give him tips for him to release his extra juice... lol

hit and dont be hit, best routine you can have. Its that simple............Rockin':boxing:

hey rockin, can I get get some green k from you brotha? Much appreciated

hey rockin, can I get get some green k from you brotha? Much appreciated

as jimmy the gent would say "who the **** are you?", what ever happened to that guy, he was cool.

i rarely kiss on the first date..............Rockin':boxing:

as jimmy the gent would say "who the **** are you?", what ever happened to that guy, he was cool.

i rarely kiss on the first date..............Rockin':boxing:

I remember you from when I used to post under a different name JDub79. I got deployed and forgot my old passwords. Now that I am back, this is my new name.

I remember you from when I used to post under a different name JDub79. I got deployed and forgot my old passwords. Now that I am back, this is my new name.

I dont remember that name but if you helped out then it doesnt matter, good k coming............Rockin':boxing:

I dont remember that name but if you helped out then it doesnt matter, good k coming............Rockin':boxing:

thanks man. I'll hit you back.

well for a start i would leave that boxing gym, and go to one were the trainer gives you a good routine and a good workout and were you will learn.

I recently started going to a boxing gym The first day I got there I thought the trainer was going to help but all he told me was to shadow box and do abdominal excercise. The second day I went and made up my own routine which was 1. shadow box for like 15 minutes 150 abs hit the havy bag for 6 rounds and run for 20 minutes. Im really frustrated with this lazy ass trainer. Can somebody give me a full complete boxing routine for a bigginer?

He could be just watching you. Nothing worse than a guy coming in and saying that he wants to be a fighter and you have to hold his hand from day one every day. He may be looking for self motivation, then again he could just be a piece of **** trainer. I say keep showing up and work hard, if he never comes around than skate outta there. Show your earnest and willing to sweat it out................Rockin':boxing: