Time to start training again. I'm going to sign up for MMA training this week, its $110 a month which I think is way to expensive but I can train 6 days a week.

I'm also gonna completely change my diet, mad vegetables and protein. A multivitamin and glucosamine for my joints.

A gallon of water every day.

I'm weighing in at about 215 right now and way out of shape, I'm going to struggle for the first few weeks.

Target weight: 185

I also want to compete in a grappling tournament by June and fight late 2005 or early 2006.

How are you training with? $110 a month is top dollar for sure. Let me know what grappling matches you go to, I'm thinking about hitting some up this year for fun.

www.nashvillemma.com

Ed Clay is the owner/ instructor

Chad Washburn trains there.

Nice facility

I'll let you know for sure, Ed Clay usually has 1 or 2 tournaments here in Nashville a year, I'll probably compete in 1 of his for sure.