I realize I'm getting fat. 3 weeks out of training and I'm getting a belly.
Anyone else gain and loose weight quick?

i do!!!!

Always gain quick....when I lose....it doesn't ever seem like it.

i let loose over the holidays and ate whatever for a few days... man i gained no lie like 10-15 pounds back. its all gone again, thank god

yeah, if i eat like **** for a week or 2 i gain 5 lbs but once i'm back to eatin right and workin out regular its gone pretty quick.

I think I put on some muscle tho so that might lead to a lil bit of an issue, tho it shouldn't sincei got plenty of fat to spare

I'm back up to 154 and 15% body fat. When I stopped training I was 147 and 7% body fat.

Shouldn't take long to loose but it's damn depressing

I can gain and lose weight pretty fast, yeah. My weight over the past 6 or 7 years has fluxed between 215 at the lightest to 260 at the heaviest. Usually I sit at around 225 or 230.

I actually have trouble gaining weight. I lose it pretty fast though. But I run 2 miles every day and my diet is pretty healthy. Except when I binge on ice cream or something every once in a blue moon. :angelnot:

I have no problem packing on weight...i never try and lose weight so i do not know what would happen.

I'm back up to 154 and 15% body fat. When I stopped training I was 147 and 7% body fat.

Shouldn't take long to loose but it's damn depressing
holy crap, isn't 7% bodyfat considered as optimumly fit as you can be?

thats like ripped everywhere, impressive.

Creed is around 15%.... Muscle tissue.

Creed is around 15%.... Muscle tissue.

I should get you a picture of me now. I am starting to look pretty damn good.