I need food that has protein that is cheap and easy to prepare what I stock up on right now are eggs, cans of tuna, hotdogs,chunky soup and chicken breasts. Is there any foods that are cheap reliable full of protein and easy to prepare and possible even tasty?
And yes cheap I'm a college student.

P.S I already take protein supplements

Cottage Cheese
Almonds
Turkey
Yogurt
Peanut Butter

Cottage Cheese
Almonds
Turkey
Yogurt
Peanut Butter

I meant things I can use for meals not snacks. But thanks.

I think I could use cottage cheese though

Oats. One thing every boxer should eat.

I meant things I can use for meals not snacks. But thanks.

I think I could use cottage cheese though

Ah okay well Turkey (whether it's deli sliced or not is low in fat and is a lean protein)

Ground Beef is good as well. A single pack is around $4 and 97% fat free and you can cook it with some seasoning or make burgers.

I don't know where you live but Wholesale Clubs like Costco and BJ's carry frozen fish like Orange Roughy, Salmon and Tilapia in packages of like 10 or 12 fillets that you can cook and eat for a meal and they are usually like $12-$15

Beans also have a lot of protein

are you actually wanderlei silva???

are you actually wanderlei silva???
lol



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are you actually wanderlei silva???

LOL. No. I have sparred with him though.

george foreman creditted cheeseburgers as his most important tool in fight preparation. And that's before and after comeback if you're worried about getting fat. Beef is about as high quality protein as you can get, better than chicken or fish by far, and ground beef is cheap as hell plus has enough fat for a balanced diet (you need 15 percent fat by WEIGHT which is more than most people get).

Go with cheeseburgers.