I've lost weight!!!! :banana:

Not alot, but lost it just the same. What ever I'm doing, I'm gonna keep doing it!!!!

I can't wait until I get the ok to start kick:boxing: again.

cool

and on a heavier note, i've gained about 18 pounds.

I've lost about 18kg since March.

I rule.

congrats MCM, i've just stepped on the scale for the first time since july and i've lost 35 pounds without even trying to lose weight. just from training a few days a week and eating *smarter*. (was 277, now 242) I'm going to try to get to 205 by summertime by just continuing training and eating well, but i'll take what it brings me. I feel great :)

Congrats Deacon! I've been working on it here, but finally got somewhere.

BTW, what's 18kg translated into lbs?

congrats MCM, i've just stepped on the scale for the first time since july and i've lost 35 pounds without even trying to lose weight. just from training a few days a week and eating *smarter*. (was 277, now 242) I'm going to try to get to 205 by summertime by just continuing training and eating well, but i'll take what it brings me. I feel great :)


That's fantastic General!!! Congratulations!!!! I want to get back to the kickboxing, but not until I get the A-Okay from the doctor. I have some anger issues to get out...lol, but I'm not setting myself back again. No way! I think eating smarter has been my thing too...didn't really try, just ate what looked good...and that's been the healthy stuff. ;-)

congrats MCM, i've just stepped on the scale for the first time since july and i've lost 35 pounds without even trying to lose weight. just from training a few days a week and eating *smarter*. (was 277, now 242) I'm going to try to get to 205 by summertime by just continuing training and eating well, but i'll take what it brings me. I feel great :)That sounds like Cancer.

That sounds like Cancer.


Maybe in 5 weeks..but's it's been 5 months. One of my friends has lost 30 lbs over the summer just by changing her diet and exercising more.

Cancer lol? hmm, no. Maybe i made it sound like i didnt do anything at all....my bad.

I went from doing nothing to ttraining 3 days a week, sometimes four, running about 2 miles a day, 3 days a week for about 3 months, and changing my diet. I cut out white flour and sugar for the most part, eat my carbs in the morning and protein at night and through the day, and instead of grabbing a handful of cookies and wendy's, i grab a handful of raw veggies.

At training we also do circuit training so there are weights involved as well. so while im not going to a "gym" and on Jenny craig, i just made some changes in my food intake and became more active.

about a pound and a half per week dropped as a result is not unrealistic. i actually probably lost more like 5-8 pounds in the first two weeks. lol

Cancer lol? hmm, no. Maybe i made it sound like i didnt do anything at all....my bad.

I went from doing nothing to ttraining 3 days a week, sometimes four, running about 2 miles a day, 3 days a week for about 3 months, and changing my diet. I cut out white flour and sugar for the most part, eat my carbs in the morning and protein at night and through the day, and instead of grabbing a handful of cookies and wendy's, i grab a handful of raw veggies.

At training we also do circuit training so there are weights involved as well. so while im not going to a "gym" and on Jenny craig, i just made some changes in my food intake and became more active.

about a pound and a half per week dropped as a result is not unrealistic. i actually probably lost more like 5-8 pounds in the first two weeks. lolNaw, I just pretended not to notice the part about you working out. My co-worker just was telling me how he's decided to forgo sugar consumption and bread. That's a coincidence.

Congrats on the weight loss, man.

I've lost weight too. I have no idea how much, but I can see my ribs for the first time since I was 7. I think it's called "starving to death".

I've lost weight too. I have no idea how much, but I can see my ribs for the first time since I was 7. I think it's called "starving to death".


Starving student or starving artist?

Starving student or starving artist?

Starving student. I'm contemplating taking my last 10 bucks to go to McDonalds. I haven't been "full" in so long.

Congrat MOM!! Maybe we'll see the next KB star...grrrrrrr...
I've lost 5 kg (liquids the most part, sure) in two weeks: 83 to 78 kg. My target is getting 70-72 kg...fuuuuuck...

I'm down 40lbs since sept.

dayum, 40 since september is a huge loss, congrats :)

I'm down 40lbs since sept.


That's quite a bit of weight. Healthy I hope.

That's quite a bit of weight. Healthy I hope.Yeah, that's alot. I could lose quite a bit, myself. Congrats, yo.