IronLife Online Magazine Issue 11, July 2004

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Bringing you a information packed issue and doing it the way it should be done FOR FREE! Special thanks to everyone that helped us put out this issue of the magazine. All your hard work and dedication is much appreciated!

We would like to apologize for releasing this issue later than usual, unfortunately we had some hacking attempts and data base crashes to deal with. We are now on a faster and stronger server, so we hope not to experience anymore downtime. A special thanks, goes out to our resident webmaster, badham for his patience and hard work.


http://www.ironlife.com/mag/issue11/

Mixed Martial Arts, Fighting Techniques & Training
- UFC 48 Payback Review by Tanner Rhoden
- Ironheart Crown Review by Krahzee1
- Sportfight 4- Fight for Freedom by Dagan Stafford
- Ole Laursen Interview by Muay Thai Guy
- Interview with Cambodian Kickboxing Champion E Pho Thoung by Scott Mallon
- Martial Arts in Egypt and Amr al Alfy Interview by cold
- Drake "Ultimate" Dudley - 10 Year Old Phenom by Tanner Rhoden
- Traditional Khmer Boxing, The Comeback by Scott Mallon
- Tactics II by Woody Long

Bodybuilding, Training, Health & Nutrition
- Toronto Pro Invitational Review by Fyre
- Secret Ingredient by Jamie Hale
- My Current Best Thoughts On How To Administer TRT For Men - A Recipe For Success by John Crisler, DO
- My Three Pronged Training Attack by Tim Wescott
- Staying Motivated by preist943
- How Much Muscle Can You Gain? Maki Riddington
- The History of U.S. Customs by Tazmaniac
- Kristin Leigh Interview by Sachet
- IronLife Bodybuilding Tribute - Lee Labrada & Ellen van Maris

Sports, Entertainment & Stuff
"The Twister" - DVD Review by Tanner Rhoden
- Feature Model - Silvia Saint by alien8r
- Grapple Book Vol. 1 - DVD Review by Tanner Rhoden
- Being the BIG MAN at work - Part 2 by Victorian Guy


Click here (http://www.ironlife.com/join.shtml) if you are interested in helping out. We are always looking to add eager members to our staff of moderators, highlight makers, event reviewers, photographers, news team, writers and graphic designers. For more info click on the above hyperlink for more information and details. Take care and be safe.


Dick Maximus, edouble & the staff at IronLife.com

*** Posted with prior permission from admin staff***

unban me, **** for brains.

unban me, **** for brains.

who banned you and why? btw thats mr **** for brains to you mr internet tough guy.

~ed~

who banned you and why? btw thats mr **** for brains to you mr internet tough guy.

~ed~
O.K mr.cool **** for brains.
tell them wantabe ****ing admins.: dick maximus and erasmus to not **** up...like they've been doing as of late. and ban that jackass ****** *****, punk MTG out!!! worthless and soft...is what brought I.L down, he's a let down and hinders any hard potential I.L has.
when dribbs was there, I.L was getting close to S.D level....and made globalmma a joke.
but i guess I.L, will never learn will they?
why can't vets have access to the H.L?
why isn't the postwhore thread deleted?
why do ppl with old account have to be deleted?
why do contributing vets like me get ban for judging mods in my own forum room ''mental asylum'' for sucking at what they do?]
globalmma is doing better than I.L as of lately.

O.K mr.cool **** for brains.
tell them wantabe ****ing admins.: dick maximus and erasmus to not **** up...like they've been doing as of late. and ban that jackass ****** *****, punk MTG out!!! worthless and soft...is what brought I.L down, he's a let down and hinders any hard potential I.L has.
when dribbs was there, I.L was getting close to S.D level....and made globalmma a joke.
but i guess I.L, will never learn will they?
why can't vets have access to the H.L?
why isn't the postwhore thread deleted?
why do ppl with old account have to be deleted?
why do contributing vets like me get ban for judging mods in my own forum room ''mental asylum'' for sucking at what they do?]
globalmma is doing better than I.L as of lately.

you have a right to your opinion and i can respect it. you obviously have no intrest in coming back to IL, so why the ill feelings. just let things be and move on.

btw when you start paying the bills then you can tell me how to run the place until then i will do so as needed. unfortunatley that might mean pissing off racist and ignorant comments from some of the membership, but hey this is the internet and there is a place for everyone.

you refer to global as a third class board. why are you now disrespecting them in order to try to prove a point. this place has been at the top of the game for a long time and will continue to do so.

Thanks for the magazine, and the compliment, I think? I look forward too your next issue....

you have a right to your opinion and i can respect it. you obviously have no intrest in coming back to IL, so why the ill feelings. just let things be and move on.

btw when you start paying the bills then you can tell me how to run the place until then i will do so as needed. unfortunatley that might mean pissing off racist and ignorant comments from some of the membership, but hey this is the internet and there is a place for everyone.

you refer to global as a third class board. why are you now disrespecting them in order to try to prove a point. this place has been at the top of the game for a long time and will continue to do so.
but i do want to go back to I.L to download the coolass highlights.
o.k i understand that you don't want to take my suggestions sense i don't contribute crap for I.L, but i've been there long enough to know whats good for it, i was by the way a staff member. funny is how you rant about facist **** on i.l, when in fact it's full of bigot facist morons that get away with more **** than i ever have....until you start doing your proper duty of elimating that ****, then start talking about your ''i will do so as needed'' crap. like you really give a **** about pissing them off, mr.**** for brains?
please don't disrespect globalmma by using it as your third class scarcism, dood.
i didn't disrespect global, i used them to compare the level of awesomeness that it posses which I.L is inferior to.

p.s i have nothing against you, super cool dood, creator of the funk awesomeness. all hail teh e-booty :hail:

Thanks for the magazine, and the compliment, I think? I look forward too your next issue....

it was with out a doubt a compliment this site is at the forefront of the MMA internet community. if your looking for pure fight sport info minus all the off topic this is the site to find it.

~ed~

Let us know your thoughts and ideas. Look for the next issue to be up and out sometime around 8/5/2004. If you have any suggestions or would like to write for us drop me a message.

~ed~

Always have loved the IL Mag. Good ****. I can see there is some drama up in here, so I'll overpass that and thank you all for the compliments. :)