View Full Version : Juan Diaz on training


alza1988
05-09-2009, 09:39 PM
<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/1foBoB2k9ng&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/1foBoB2k9ng&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object>

*Hagler*
05-09-2009, 10:03 PM
The guy has a good motor on him as well so its might be worth looking at the stairmaster instead of running thing lol

timba1988
05-10-2009, 04:21 AM
The guy has a good motor on him as well so its might be worth looking at the stairmaster instead of running thing lol

That's what I was thinking. Juan Diaz is like a jet engine for 12 rounds, si it's worth listening to the guy. Although, I think running in the outdoors builds strength of character. Nothing like running through a freezing cold morning to toughen you up.