View Full Version : Chris New Journal
06-13-2004, 01:58 AM
I'm starting a new journal.
All I have is martial arts and I will become one of the greatest martial artist ever to live.
All I have to do is remain focused and keep the right mindset.
Tonight I did a 20 round workout. 2 min. rds. w/ a 30 sec break. Mostly bag rounds, some shadowbox, crunches, pushups, and grappling excersizes.
And I feel damn good. I gotta keep this up.
My goal for the future is to just keep constantly improving. As far as competing, I would like to get in a few grappling tournies and hopefully a few kickboxing matches. And I'm planning to try to get into mma in about 2 years.
06-15-2004, 04:54 PM
starting to lift weights
trying to do 4 times a week only about 30 mins.
using mostly free weights and a machine I have.
06-20-2004, 04:01 PM
I may have a kickboxing match in october - The guy usually does american kickboxing rules, but I'm trying to get international rules - leg kicks are good - We'll see what happens - so for now I train heavy in kickboxing
06-21-2004, 11:53 PM
Seriously getting geared up for octtober - I'm starting to get ripped up like crazy now - lot of training - I'm trying to do everything specific for this kickboxing match - I'm trying to get a schedule together, but my workouts are so erratic.
After class I worked a bunch of free rounds on the thai pads and di a bunch of round of light sparring then did like 10-15 mins just working defense
06-22-2004, 12:23 AM
just did plyometrics - a definite addition to my routine
07-02-2004, 05:02 PM
This weekend I think I may do nothing but train - Sat., Sun. and Mon. - Nothing but training
07-03-2004, 05:08 PM
San shou match baby - October or november
07-22-2004, 04:06 PM
Started swimming everyday, doing punches and kicks in the pool, also runnin in the water.
08-25-2004, 10:22 PM
pulled my quad muscle about 3 weeks ago - feeling better - haven't been able to train too hard - will wait another 2 weeks be4 I start training real hard
My san shou match is getting pushed back to somewhere around march due to legal bs and licensing - Im actually glad more time to train and heal.
09-16-2004, 11:20 PM
let the **** heal dude. trust me. you dont and all it takes is something small to throw you outta the game for months on end. good luck in training.
09-17-2004, 01:27 PM
I hurt my leg again during sparring now in a different spot , so more healing
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