I wanna lose a few pounds.
I wanna know from those who tried it.
Is it safe??
thanks.

Your better off doing cardio and a healthy diet. Dont waste your money on that ****, it's bad for you too.

Your better off doing cardio and a healthy diet. Dont waste your money on that ****, it's bad for you too.

I run the threadmill and ride the bike for for 2 hours evryday, an hour each but I still can't reach my goal. And It gets tiring.

Can you recommend me any energy supplement that's safe.

What are you eating.... 80% diet, 20% exercise

I don't really watch what I eat. lol
Can you recommend me a good diet.

Eating clean will be 100X more effective then buying hydroxycut...

And all the gym work in the world wont make you get where you wanna be unless you eat right..

your body is a reflection of what you put in it..

i cant recommend you a diet, but i can tell you the problem, do your research on good dieting

i take one pill on days that i dont feel like working out i take one and 30 mins later im a mile into a jog.

your supposed to take 6 a day i think and your supposed to stop for a month every 3 months or stop for a week every month so you body can lose the tolerance. ask the person at GNC or where ever

I tried this for about 2 months last year i found i had a tendency to over train and get sore but i still had energy so i couldn't sleep either. so i stoped taking them and a few months later i took up the 1 when i needed it routine probably 2-4 pills a week. Drink alot of water it helps burn fat i already drink about a gallon a day so i dont know if drinking less then whats recommended on the bottle would make a difference but still drink water

fat loss i didnt notice more then i would have had i been doing the same exercises with out the hydroxycut i just dont think i could have been doing as many exercises everybody's xx%/xx% changes it all depends on how much exercise you do im sure if you ran 5 hours a day you would have no problems eating what ever you wanted and stay thin you would probably have to eat more, same with how much dieting you do. if you dieted 20% more then any exercising is lost weight but you need 80% more exercise before you dont have to worry about what you eat

the hydroxycut helps you exercise more but when you stop taking it regularly its a very steep drop because the caffine helps raise your resting metabolisim so you burn fat other then when you were exercsing you return to normal metabolisim and you lose all the extra energy, where as you mix it up and take one some days and most other days just do it on your own you will just exercise harder and longer naturally then you should get to some point where it all equals out you lose fat, eat what ever you want and you can keep getting stronger. and one large bottle lasts a year instead of 2 or 3 months

also they dont affect hunger

I took HC on a sparring day, and it was no fun. I felt a little sick and had a hard time breathing right cause of the rapid heart beat. I got off that sh:t asap. When trying to lose weight, just remember, it starts in the kitchen.

i wouldnt use it... .

it looks to me its 1 of those products that gets to u later on

:/

If you decide to take them, I suggest increasing your intake of water. When I was on them a few years ago, I didnt maintain my water intake adequately and I ended up getting kidney stones. Unless you really need it, I'd stick to everyone elses advice and avoid them.

i take one pill on days that i dont feel like working out i take one and 30 mins later im a mile into a jog.

your supposed to take 6 a day i think and your supposed to stop for a month every 3 months or stop for a week every month so you body can lose the tolerance. ask the person at GNC or where ever

I tried this for about 2 months last year i found i had a tendency to over train and get sore but i still had energy so i couldn't sleep either. so i stoped taking them and a few months later i took up the 1 when i needed it routine probably 2-4 pills a week. Drink alot of water it helps burn fat i already drink about a gallon a day so i dont know if drinking less then whats recommended on the bottle would make a difference but still drink water

fat loss i didnt notice more then i would have had i been doing the same exercises with out the hydroxycut i just dont think i could have been doing as many exercises everybody's xx%/xx% changes it all depends on how much exercise you do im sure if you ran 5 hours a day you would have no problems eating what ever you wanted and stay thin you would probably have to eat more, same with how much dieting you do. if you dieted 20% more then any exercising is lost weight but you need 80% more exercise before you dont have to worry about what you eat

the hydroxycut helps you exercise more but when you stop taking it regularly its a very steep drop because the caffine helps raise your resting metabolisim so you burn fat other then when you were exercsing you return to normal metabolisim and you lose all the extra energy, where as you mix it up and take one some days and most other days just do it on your own you will just exercise harder and longer naturally then you should get to some point where it all equals out you lose fat, eat what ever you want and you can keep getting stronger. and one large bottle lasts a year instead of 2 or 3 months

also they dont affect hunger

What are you eating.... 80% diet, 20% exercise

Is that factual???

and on the HC subject, i would never put that **** in my body, eating the right foods at the right time will be much better preformance and result wise just like everyone else here has said. do your research!

Regulate ur excersice,dnt over do it or under achieve it.Eat healthy and good sleep do the job trust me it works for most of us including me!!

Hydroxycut contains something they call "ma huang." that's ephedra. ephedrine and norephdrine compose ephedra. that ****'ll kill you.

It all comes down to your diet. Watch what you eat for about a month and continue doing your cardio routine. Add some light weight exercises and see if you lose a couple.

I took those back in 2001.. It gave me energy but the one side effect I had was during the day I would get incredibly angry over nothing.. After finishing one bottle I never bothered with it again. All fat burners like that are bad for you.

Eating clean will be 100X more effective then buying hydroxycut...

And all the gym work in the world wont make you get where you wanna be unless you eat right..

your body is a reflection of what you put in it..

i cant recommend you a diet, but i can tell you the problem, do your research on good dieting

Well, I'm not fat.
I'm 155-160 right now and I'm 5'9.
My goal is 145-147 . I've bee working out since Nov but for some reason I can't reach it.
Maybe, it's the rice . lol

Thanks for all the responses fellas.

I wanna lose a few pounds.
I wanna know from those who tried it.
Is it safe??
thanks.

I seriously woudn't try it. If you are considering taking it, make sure you speak to your doctor first. The problem with a lot of these supplements is that there isn't enough research done into them before they're put onto the market. Therefore, you can't be sure what their side effects will be.

You say you're doing cardio for 2 hours a day? What kind of cardio? I have the feeling you do low intensity. You need to crank up the intensity.

yeah, that's supposed to work. It's leglized crank. Never tried it myself, but all my friends have. I don't think it's really damagining. Just helps you burn those extra calories. IMA pick up a bottle and get super cut for the 2 weeks of summer.

i wanna try it since ima start trainin agian.. its been a year... am like 15 pounds over
udnno about usin it
i guess ima be using those rubber suits

have u tried those rubber suits verdugo????